Yin Restorative Yoga

A 60 minute grounding sequenced class held primarily on the floor. With poses using props to support the body, an effortless experience, for a prolonged rest. Bringing awareness to the breath and state of the pose. All levels (beginners, intermediate, advanced) are welcome. Leaving the peaceful yogi to their own journey within. *Note* Every second Thursday of each Month, there will be no class.